Tools for Life Blog
Tipping the Scales Unfairly?
By Erika Mitchell on Sep. 19, 2008 Comments?
Almost everyone I know has had a moment where they looked at the number on their scale and said, “Oh, dang it!” After all, maintaining a healthy weight is easier said than done when the vast majority of jobs are sedentary in nature and it’s often easier, and cheaper, to eat fast food. Read...
Helping My Husband Lose His Baby Fat
By Kristi Jenkins on Sep. 16, 2008 Comments?
During pregnancy, it’s hard enough gaining pounds by the double digits in a matter of weeks. But then you birth a baby that weighs 6 lbs, shed about 2 additional pounds of water weight, and suddenly realize that those extra 20 (or 30, or 40) pounds are coming home with you.
And they’re pretty comfy in their new digs.
Read...
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